As for my workouts this week...I completed one of my three. I had to complete it a day late due to obligations away from home on Wednesday. For the past two weeks, I have been holding a book fair at school and having it for a parent night that night forced me to postpone. I also wasn't able to get in my workout yesterday as I didn't want to overexert myself after cleaning up that book fair for 3 hours. Believe me, it was still a workout packing up all those books and pushing carts around the school.
However, Mrs. Re-Dan-imation is on a roll and has reached a point where she is proud of herself. Her last workout she ran for a constant 20 minutes. Probably the longest she has run since high school. I'm proud of her too! She was pretty pumped when she told me about it. I may not have gotten in any 8 mile runs this week, but that will be changing this week. Wednesday will be the beginning of this weeks training program and we'll see where it leads.
| My workout for the end of the week! |
Now for the weigh in. Today I got on the scale and saw 263.6 lbs. That would be a gain of 1.8 lbs. I seem to be flip flopping around these few pounds. I have a feeling that it will work itself out eventually. I just need to keep being vigilant on the calories in and the workOUTs. Until next week Food. Feet. Water. Repeat.
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