As I went through the week I attempted my workouts. I pushed as far as I could but had to stop a little early on each. I'm ok with that. I guess my body was telling me I needed to take it a little easier this week. I feel I will make it further in my workouts this week but I guess we'll see what happens like always right. I think the temperatures rising will help my training efforts. The treadmill is GREAT and I am glad we purchased it, but I need to get outside for some of my longer runs as staying on the treadmill for 2 hours is a little taxing on the mind. I will continue to do it though as long as I have to.
Ouch! I've seen worse looking feet ;) |
My weight for the week is 264.4 lbs. that puts me down a pound from last week. I can tell that counting those calories accurately has obviously helped. Let's keep it up for this week. Until next week...Food. Feet. Water. Repeat.
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